Pause.

Being mindful can get you through the crazy times. Imagine if you didn't pay attention to what was happening around you for the next week in an effort to frantically get ready for Thanksgiving. Then the day would come and go and you'd miss the whole point of the season. By considering your choices, checking in with yourself, and smiling as you go, you remain so open to all the gifts that are presented to you throughout each day.

This is just an example. Thanksgiving is definitely on my radar even though I'm only in charge of bringing a vegetable and a dessert. But the kids are off of school next week, the reality of a holiday kitchen renovation is creeping closer, and my volunteer work is taking part-time status (at least in my mind space). This leaves me feeling overwhelmed and wondering how I can do it all well.

But this is my life! I love the speed at which I swirl around my little spot on the planet. But precious things will be missed if I'm not careful. I'm not talking about the details of the multiple projects I'm managing at any given time, although I do care about those. The precious things I can't afford to miss are the crafts that come home this time of year, the grocery store employee who could use a smile and a thank you, and the bright red leaves lying on the vibrantly green grass (saw this at the bus stop this afternoon--gorgeous).

My life isn't going to get any calmer any time soon, but I am challenged--we are all challenged--to embrace whatever pace our machine drives our spirit. And when our spirit starts to tire, shift it down a gear. Pause and watch. Then stay paused. For two more moments. Then go about your duties with a little lighter step. The world keeps revolving, your list will get all it's check marks (or maybe it won't, but that's okay!). There is absolutely no reason for any of us to go gang-busters at all we have to do if we're not going to appreciate the gift that is each day.

So spend some time with your calendar and your to-do list, and while you're at it, schedule coffee with a friend or a night on the couch with your honey. I'll be over here workin' the plan and lovin' every minute of it, while crunching leaves with my boots and sipping on a pumpkin spice latte. Now THAT'S multi-tasking!

peace, love, and cinnamon ...