As a Feng Shui Consultant I believe in the deep connection we have to the environments in which we live. Our spirits live in these bodies, and our bodies live in these spaces. Let's take care of ourselves from the inside out, and from the outside in.

Thursday, March 29, 2012

Is It All Blue Skies?

I've got a child with quirks, Asperger's we're calling it right now. Among other challenges, he has an inability to see the big picture. What that means for a 9 year old doing school work, relating to other kids, dealing with siblings and parents, interacting with the world at large--I can't really know. Can you imagine not being able to see the big picture? What would life be like if you couldn't see the sun through the clouds? Walking my kids to the bus stop this morning I felt the energy in my body swirling, my muscles tense, my breath shallow just from the routine of getting three kids up, fed, dressed, and prepared for school. Hugs and kisses and the bus pulled away...and I could hear birds. The air was cool on my arms. I started walking and I noticed the sky. It seemed large, vast even. Looking up I noticed my breath reach my belly. I audibly exhaled. Life is good! I wasn't connected to that just moments ago, but I have the ability to pull myself out of the moment and see that big, beautiful picture.

I think there are a lot of people, people without Asperger's or any other disorder, that cannot take the macro view of life on this plane. Life's stresses and hardships overcome them and they get stuck--stuck in the moment of struggle. And one moment bleeds in to the next, in a seemingly endless fight to just get through. I would propose that this actually IS a disorder (well, probably called depression in many cases). A condition most certainly worth remedying.

Money is tight, we're sick, our to-do list is daunting, the toilet is overflowing, the car breaks down, we're late--life is overwhelming.

Put your feet on the Earth. There is life happening beneath that soil. Every tree, every flowering bush, every blade of grass is pulsing with life-force energy. The squirrel is scrambling from one side of the street to the other. I wonder what for? It's so easy to think that our problems are so big, that everything revolves around us. It's so easy to get wrapped up in the details and the minutia.

What is the big picture?

I look around and feel that I am a part of a massive interwoven network of life. My deadlines and responsibilities are important, but they're not why I'm here. I was put here to make a difference, we all were. Whether it's for one person or for the world. The big picture is, IT'S ALL OKAY.


Friday, March 16, 2012

Growing up near the coast in Massachusetts, there is something that draws me to the water. When I need to feel grounded and centered I head to the Chattahoochee River, just a few miles from my home in suburban Atlanta. My intention each time I’m at the river, whether it’s in my kayak, on my bike, or running along its shores, is to notice something new each time I go. Springtime offers such great opportunity for this as everything is coming to life after the rest of winter. This week’s bike ride on the paths along the river did not disappoint. There were just enough new blooming trees and plants to dabble the fresh green landscape with color. The woods were just beginning to fill in and the glisten of puddles and pools showed evidence of recent spring showers. Geese were perched on the sidewalk, forcing me to sway between them and several new puppies were getting their training lessons on leashes as I passed. I like to stop along my route and climb out on the rocks to really feel connected to the river. I let my heart rate slow as I let my senses take over—the sound of water rushing over rocks, the fresh earthy scent, cooling my hands by submerging them as I follow a single leaf as it travels in the current. There were so many more people out enjoying this natural treasure as I basked in my solitary moment on the Chattahoochee. Later I noticed two men who had passed me on their bikes enjoying a moment on the same rock on which they had seen me. Maybe I inspired them to slow down for just a little bit and take in all the river has to offer. More likely the river itself was the inspiration.